A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal, abdominal surgery is necessary. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has the ability to accumulate bile, and there must be a lot in the biliary tract, otherwise he will become stagnant.
A diet after gallbladder surgery will help the patient maintain good health. It helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu are only diet products. Failure to comply with the rules of nutrition can cost a person's life. Please follow these guidelines:
- Reduce your salt intake.
- Limit your fat intake (lard, brisket, roast lamb). These foods are difficult for the stomach to process and put a lot of stress on the liver.
- Drink plenty of water and juices. Herbal teas, fresh fruit and vegetable juices are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beetroot and factory diluted juices are contraindicated.
- Drink mineral water only with the doctor's permission. After six months after your cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or herbal medicinal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol drinks after gallbladder surgery should be completely excluded for good.
- Minimize your intake of cholesterol-rich foods. The absence of a gallbladder does not exclude the appearance of stones formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from re-forming gallstones after surgery, boil, bake, steam foods.
- Eat small. Divide your food intake into 5-8 times a day. Drink plenty of water with meals and eat small meals. With frequent secretion of bile, stagnation is least likely.
- It is recommended that well-fed people, whose weight does not correspond to the norm, eat foods with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
For the first 2-3 months after gallbladder surgery, the patient is given a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly observed, without allowing any deviation. All dishes indicated in the diet are processed: boiled, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the lining of the gastrointestinal tract.
Diet in the first days
The first few hours and weeks after gallbladder surgery are crucial. The regularity of the patient's diet must be strictly observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after gallbladder removal:
- 1-2 hours after the operation. Eating or drinking is not allowed. Dry mouth is considered a normal symptom, to satisfy it, the patient cleans the lips and mouth with a cotton swab moistened with a decoction of chamomile or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient has recovered a little from the anesthesia, he can rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, still mineral water, unsweetened rosehip decoctions or jams in small sips. The maximum amount of liquid drunk is 1-1. 5 liters.
- After 48 hours. A patient with a removed gallbladder is given hot unsweetened tea, jam, and fat-free kefir every 3-4 hours.
- On the third day after gallbladder cholecystectomy. The diet menu softens a little, not only the drink is added to the diet, but also the food: mashed potatoes, soups in a weak broth, scrambled eggs without yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tbsp.
- On day 5. On the menu of a patient with a removed gallbladder, bread or stale white crackers (from yesterday) are added.
- 6 days after the operation. The patient's diet includes porridge in water, boiled lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 month after the operation. A person with a removed gallbladder is prescribed a special sparing diet: a diet of 5-8 times, cook food for a couple, chop with a blender, eat hot. New foods are gradually introduced into the diet (no more than one dish a day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is given a special nutrition system. Diet chart number 5 is considered to be one of the best among many well-known diets. Its main tasks include:
- the strictest abstinence from the use of forbidden and high-calorie foods;
- liver stabilization;
- improvement of bile secretion after gallbladder surgery;
- increasing the bactericidal properties of bile;
- activation of intestinal motility.
Allowed and prohibited products
Following a diet after gallbladder surgery, you should consume:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruit.
- Me at. Steamed or boiled rabbit meat, turkey, veal, beef. From meat dishes after the operation, steam cutlets, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week, it is permissible to consume boiled or steamed fish of low-fat varieties: pikeperch, tuna, hake, pollock.
- soupsAfter gallbladder surgery, dairy products with noodles, fruits, beets, cabbage soup, vegetarian with the addition of cereal, creamy soup from grated vegetables are helpful.
- Seafood. In a minimal amount and occasionally it is allowed to eat mussels, shrimp, oysters.
- Bread. Yesterday's cooking rye, first and second grade wheat, with bran.
- Bakery products. After gallbladder surgery, it is not forbidden to eat cookies, dry cookies, products made from lean pasta with fruit filling.
- Vegetables. Allowed in stew, cooked or raw: cauliflower, potatoes, beets, Peking cabbage, zucchini, peppers.
- Milk derivatives. Sour cream (one spoon a day), yogurt, curdled milk, fat-free curd and cheese.
- Berries and fruits. All are allowed (except sour) - raw, baked, dried, boiled; kisses, jams, soufflés.
- Eggs. It is possible to use omelets without yolks.
- Candy. Marshmallow, marmalade, marshmallow.
- Drinks. Fresh juices, fruit drinks (except sour), tea, jam, decoction, compote.
Diet after gallbladder surgery Table number 5 implies a taboo about:
- Bakery products. Fresh bread, fried pies, muffins, puff pastry.
- soupsOkroshka, strong meat, mushrooms, fish broths are prohibited.
- A fish. You cannot use canned, salted, smoked and fatty varieties.
- Me at. Fatty pork, duck and goose meat, liver, smoked meats, sausages, kidneys.
- Milk derivatives. Cream, boiled fermented milk, full-fat cheese and cottage cheese.
- Kashi. Cereals from the legume family.
- Eggs. Fried, boiled, with yolk.
- Vegetables. Radishes, spinach, garlic, radishes, chives, mushrooms, marinades.
- Fruit. Sour berries, citrus fruits.
- Candy. Ice cream, fat creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu of the week
After an operation in which the gallbladder is removed, in order to return to good health, a person must carefully select dishes and foods for the diet. It will be easier for you to stick to the necessary regimen if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelet, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: Vegetarian cabbage soup, some boiled meat, boiled carrots, plum compote.
- Afternoon snack: biscuits, a glass of tea.
- Dinner: Low-fat cheese, macaroni and butter, still mineral water.
- In the evening: kefir (1 glass)
2 day diet
- Breakfast: Apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potatoes, sautéed white cabbage, boiled fish, fruit jam.
- Snack: Biscuit cookies, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, still mineral water.
- In the evening: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken meat and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot jam.
- In the evening: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jam.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- In the evening: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, curd, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, pasta with boiled meat, red berry jam.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, still mineral water.
- In the evening: kefir (1 glass)
6 day diet
- Breakfast: steamed chops, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with noodles and milk, curd pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jam.
- Dinner: semolina porridge, still mineral water.
- In the evening: kefir (1 glass)
7 day diet
- Breakfast: Low-fat herring, boiled potatoes, a glass of tea.
- Lunch: carrot puree.
- Lunch: Meatless cabbage soup, vermicelli, steamed meatballs, jam.
- Afternoon snack: Biscuit cookies, a cup of berry jam.
- Dinner: syrniki with sour cream, steamed protein omelet, still mineral water.
- In the evening: kefir (1 glass)